Practice Schedule

All sessions are open to new participants.

Instruction for newcomers is offered 15 minutes prior to each scheduled session.

Monday, 7-8:30pm 
One Dharma Nashville

Tuesday, 7-9pm 
Nashville Zen Group

Thursday, 7-7:30am
Early Morning Practice

1st and 3rd Thursday of each month
6:30-7:30pm One Dharma Nashville
*New Practice Sessions

Saturday, 7:30-9:30am
Nashville Zen Group

1st & 3rd Saturday of each month
9-10am Nashville Zen
Shobogenzo Zuimonki Study Group

2nd & 4th Saturday of each month
10-11:30am One Dharma Nashville
**Dharma Study Group

Sunday, 6:30-8:30pm
Alaya Dhyana

2nd & 4th Sunday of each month
10-noon Shambhala Nashville

*New Practice Group, sponsored by One Dharma Nashville, is appropriate for people with all levels of meditation experience, although it is especially focused on practice and guidance for newer meditators. The format is similar to One Dharma's Monday night sit, but with expanded time for practice instruction and discussion. Focus is on the basics of sitting practice, how to establish and maintain a strong daily practice, how to work with distractions and blocks to practice, and any other issues those attending would like to address. Everyone is welcome to attend. For more information, contact lisa@lisaernst.com.

**Dharma Study Group, sponsored by One Dharma Nashville, is aimed at helping us learn how we can incorporate Buddhist teachings and practices into our everyday lives. This study group also provides an opportunity for us to better know those of us who share an interest in Buddhism. This is an open meeting and everyone is welcome to participate.  Email rana_mukherji@yahoo.com for Study Group details. 

Center Master Calendar

The Center's Master Calendar displays all regularly scheduled sessions along with special events sponsored by Member Sanghas.  All events noted on the calendar are open to the public unless otherwise noted.  You can access the calendar at: www.google.com/calendar/embed?src=rr6d5at76u9vrtk53cchjj4900%40group.calendar.google.com&ctz=America/Chicago